Nutritional yeast is a vegetarian dietary supplement with a pleasantly cheesy flavor. It is rich in vitamin B-12, and provides 8 grams of protein per serving. Add to sauces, scrambles, kale chips, crackers and biscuits, or sprinkle over vegetables, baked potatoes or popcorn.
Nutritional Yeast. Nutritional food yeast is cultivated specifically for use as a supplement, is dried at higher temperatures than baking yeast. This process totally inactivates the yeast's leavening ability. Bob's Red Mill nutritional yeast is Candida albicans negative.